Finding your Workout Routine: The Excuses and the Solutions to Why You Don’t...
Make fitness over forty a priority. Feel fatigued in the morning or after you get home from work? Think back to your high school health class days – what did your teachers (and Scott Fisher) always...
View ArticleExercise and the New year
This is a great time to start planning for the new year. Motivation and discipline can use any impetus and resolutions for the upcoming year can sometimes be used to jumpstart a healthier life....
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